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HEALTH

Constipated? You Shouldn't Be!

Constipated?  You Shouldn't Be!

What is constipation?

The average person eats three meals a day and possibly snacks in-between, which should ideally produce between 1 and 3 bowel movements each day.

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PROBIOTICS SUPPLEMENTS

PROBIOTICS SUPPLEMENTS

FRIENDLY BACTERIA

Did you know that approximately 2 kg of bacteria (sometimes referred to as flora) reside in the gut?

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WHY AM I NO LONGER A RAW VEGAN

WHY AM I NO LONGER A RAW VEGAN

Raw Food Diet Pros and Cons

Did you know that only recently – relatively speaking – we human beings started to eat cooked food?   

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