Metabolism, is what exactly?

The word "metabolism" generally refers to all chemical reactions involved in maintaining life within our bodies. To be more specific, the term is often divided into two sub-categories:

1. Catabolism: the breakdown of molecules to obtain energy.
2. Anabolism: the synthesis of all compounds needed by the cells.

The Importance of Getting Quality Sleep

Every human-being must sleep. In preparation for a good morning the next day, you must have a good night’s rest the previous night. The importance of good sleep to your health can never be overemphasized. Just to hit the tip of the iceberg, sleep is as essential as eating a balanced diet packed with all the necessary nutrition, as well as exercising.

Detoxification Works ® is a company that has been dedicated to promoting health and wellness for years, from providing services that cleanse the body and mind, to offering supplements and other products that support a healthy lifestyle, the company has always been on the forefront of promoting good health. Now, the company is taking a new step forward with their latest product line: candles with funny and uplifting labels.

How Toxic Makeup Is?

The truth is, no one really knows. According to EWG, the average American thinks cosmetics they buy and use have been tested and approved by the FDA, which is not the case.  According to EWG, the cosmetics industry is largely unregulated – In fact, it’s been more than 80 years now since congress last updated the federal law designed to ensure that cosmetics are safe. The FDA does not even require the basic safety testing of ingredients in cosmetics before they are used. 

Spring is the perfect time to cleanse your system and kickstart a healthy lifestyle. After months of hibernation, winter weather and heavier meals, a spring detox can pave the way for more energizing and nutritious eating habits. This simple regimen can provide your body with the much-needed nourishment to boost your mood, improve digestion and productivity, and restore balance in your system.