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HEALTH

How Often Should You Detox Your Body?

How Often Should You Detox Your Body?

Why Is Detox Something You Should Do Often?

The question of when to detox is often a very important one. That is because mainstream media might try as much as possible to make it seem as if detoxing is just a gimmick that will not get you anywhere. However, in many cases, you could be trying all sorts of remedies, thinking that your ailment would be cured, but, in reality, the very solution lies in detoxing.

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12 Self-Healing Ways to Heal Yourself

12 Self-Healing Ways to Heal Yourself

A little Cut

Let’s think about that little cut, if you cut your finger, a month from now would the cut still be there? Or will it have healed up with mostly no sign of it ever being there? 

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Living Food

Living Food

The Organic Stuff

In an ideal world, we would be able to get all our minerals, vitamins and other essential nutrients needed by our body from living and raw foods grown under organic conditions. unfortunately, this is rarely happening in our modern world.

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Benefits of Eating Breakfast

Benefits of Eating Breakfast

According tShakeupyourwakeup, nutritionists ask that breakfast should be eaten within two hours of waking up.  A healthy breakfast should provide calories in the range of 20-35% of your guideline daily allowance(GDA).

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Homeopathic Remedy for Constipation

Homeopathic Remedy for Constipation

What is constipation?

According to Google, constipation is “a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces”. 

The average person eats three meals a day and possibly snacks in-between, which should ideally produce between 1 and 3 bowel movements each day.

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