The cleansing properties of Castor oil are very effective to clean and strengthen your digestive system. So, if you are suffering from constipation, are having problems with acidity or, just because you care about your health and want a regular cleanse; using Castor oil for stomach cleansing might be the perfect solution for you.
Castor oil "is a vegetable oil extracted from the seeds of the castor plant (the scientific name: Ricinus communis). It originates in the tropical regions of Africa and Asia, and is characterized by its translucent, yellowish, as well as its medicinal uses”.
- Benefits Of Castor Oil
- How to Use Castor Oil for Stomach Cleansing?
- How Often Should you Use Castor Oil to Cleanse?
- What to Expect After you DO A Castor Oil Cleanse?
The Benefits of Castor Oil:
- Stomach toxification leads to constipation. It causes abdominal pain. With regular use, Castor oil works like a natural laxative that eases constipation and reduces pain.
- Boosts body immunity
- Castor oil improves digestion and reduces common abdominal problems such as bowels, cramps, gas, nausea, and vomiting by decreasing the level of toxins in the stomach. Taking caster oil also works to reduce depression and fatigue.
- Castor oil contains Ricinoleic acid, an impressive anti-inflammatory property, which reduces inflammation and relieves pain. That is why Ricinoleic acid is so frequently used to help with diseases like rheumatoid arthritis and psoriasis.
- Reduces blackheads/acne
- Helps grow your beard
- Castor oil is great for cleansing your body
- Promotes hair growth
- Helps delay the signs of aging
- Reduces hair breakage
- Long term use helps grow healthy tissue to remove scars
- Reduces joints pain/arthritis
- Reduces wrinkles
- Thickens eyebrows and eyelashes
- Nourishes dry skin
- Treats brittle and cracked nails
- Softens calluses
- Prevents stretch marks
- Soothes sunburn
- Repairs split ends
- Heals chapped lips
Best ways to use Castor oil for stomach cleansing
There are several ways to use castor oil for cleansing your stomach:
- Castor Oil With Ginger
- Milk Castor Oil
- Castor Oil Detoxification Pack
We all know that castor oil is pretty foul tasting stuff, disguising it with ginger or milk can help, but however you gloss it up, taking it is still not a pleasant experience for most of us. So what happens? The good intentions fly out of the window, the health benefits are ignored and we go about our daily lives putting up with the discomfort. Sometimes, we remember that we have the answer and take an occasional dose.
But, there is another way! Our Cleanse and Detox Support Kit will have the same cleansing effect if not better, but without any of the nasty taste. How about that? It’s as simple as popping a tablet or capsule on a regular basis to keep you regular!
Check out our All in 1 kit to support your Cleanse & Detox journey.
You can see that it’s backed by our 60 day guarantee, is dairy free, colors free, soy free, sugar free and vegan friendly.
Safe Dosage of Castor Oil:
Taking castor oil more than the permissible doses can cause some side effects. Therefore, these quantities should not be exceeded.
The following are the safe doses of castor oil depending on the age groups of people:
In cases of constipation, one oral dose between 15-60 ml.
Before undergoing colorectal surgery: the oral dose is between 15-60 ml before 16 hours of undergoing surgery.
Less than two years: 1-5 ml once.
Between 2-12 years old: 5-15 ml once.
Children over 12 years old: 15-60 ml once.
Castor Oil With Ginger:
For a ginger tea + castor oil cleanse you can start with:
1 teaspoon of ginger powder with one cup of water
2 teaspoons of castor oil
Mix the ginger tea and the castor oil and drink it while it is warm, not cold, and not very hot.
The taste of the castor oil added to the tea might be very strong at first but remember it is highly beneficial to your health.
Castor Oil Detoxification Pack:
External application of oil to help a human body is one of the oldest ways of healing. Using castor oil for external stomach and intestines cleansing is no different from other oils. You simply rub the warm castor oil over your belly region and then cover your belly with a clean hot towel (you can use a hot bottle of water to keep the towel hot for a longer time). Then leave for an hour, to allow the oil to absorb and be fully effective.
This method works wonders to help your body to get rid of bloating and gas caused by the type of foods you are eating every day.
Castor Oil and Hot Water:
Hot water and castor oil for cleansing your stomach, what an amazing mix, and there are many benefits of using this method: like removing gas and bloating, reducing acidity and many, many more. This method is also straightforward to implement, and it is very fast if you don't have a lot of time for the castor oil detoxification pack method.
To use this method:
You need to have an empty stomach before starting this cleansing.
Once a week, add one tablespoon of castor oil to a cup of hot water and drink it. Some sources indicate you need to drink twice a week but once is sufficient.
Castor Oil and Milk
Merging the nutrition of milk and the healing powers of castor oil is a great way to heal your gut; the milk can hide the taste of the oil that can be a little strong sometimes.
Just like the previous methods, all you have to do is once a week mix one tablespoon of castor oil with a glass of milk and drink it on an empty stomach.
Please leave a comment and share this article and don't forget to take a look at our other articles.
Cathy Fleming | Health and Wellness Specialist & a Writer who has a passion for helping people get proactive about finding a balance between mind and body.