How Toxic Makeup Is?

The truth is, no one really knows. According to EWG, the average American thinks cosmetics they buy and use have been tested and approved by the FDA, which is not the case.  According to EWG, the cosmetics industry is largely unregulated – In fact, it’s been more than 80 years now since congress last updated the federal law designed to ensure that cosmetics are safe. The FDA does not even require the basic safety testing of ingredients in cosmetics before they are used. 

Spring is the perfect time to cleanse your system and kickstart a healthy lifestyle. After months of hibernation, winter weather and heavier meals, a spring detox can pave the way for more energizing and nutritious eating habits. This simple regimen can provide your body with the much-needed nourishment to boost your mood, improve digestion and productivity, and restore balance in your system.

Breakfast is the most important meal of the day

It's been said time and again - breakfast is the most important meal of the day. But how many of us just down a coffee and a piece of toast on the way out the door, simply because we just don't have the time to think about a well-rounded nutritious meal.

Restore balance and promote health

An important part of any detox process is cleansing your system of accumulated toxins and waste that may have built up over time.

What is constipation?

The average person eats three meals a day and possibly snacks in-between, which should ideally produce between 1 and 3 bowel movements each day.